Pilates

New at Zhembrovskyy: Pilates from professionally trained instructors  

Pilates is a workout for the whole body but with extra attention to core and legs. It is the perfect class for getting back in shape after injuries or long breaks. We've designed the classes so as no equipment is needed; you will use your own body as weight for the exercises and we will mostly be working on floor mats.

 

What people are saying:

Your school really helped me improve my condition, mood and overall wellbeing. A BIG thank you for all the great lessons and teachers!"

Müge Eijck 

 

About the teachers:

Zhembrovskyy is a unique school that focuses on top quality, ambition and results. The process of on-boarding new teachers is very selective, aiming to ensure highest quality of service to inspire and motivate you whilst offering an exclusive yet fun experience. Our teachers are all professional dancers and fitness coaches from the Dutch National Ballet and other dance and fitness companies. They know how to help you reach desired results.

 

How does it work:

If it is your first time, get in touch to try out a class for free. Then sign up for the classes you want and register with our MindBody tool. This is our class booking system and helps you keep track of the schedule and your purchased packages. If you have any questions or concerns about which classes to choose, just call us or send us an email. We are always happy to help. Our goal is to support you in your development and to provide a professional environment for dancers and movers of all ages, levels and backgrounds.

 

First class is free!

We want to be fair with you and we want you to be confident about your choice of school and classes. That is why we offer you to try any class one time for free.

Important! Please don’t forget to let the teacher know that you are trying the class for the first time. That way we will better know how to help you with the next steps.

 

LEVELS:
All ages & levels
beginner/intermediate
medium intensity

60 minutes


 
 
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