EN / NL

 

Floor Barre

This is a ballet workout on the floor; the ideal class to train the ballet muscles with extra attention on core and legs. In this class we focus on developing ballet aesthetics such as good posture and lean muscles. Floor Barre includes common routines that professional ballet dancers use to maintain an optimal physical condition.

This is the ultimate way to get a real dancer's body through a ballet routine, although no prior ballet experience is needed. 

Floor Barre is the perfect workout for getting back in shape after injuries or long breaks. It is a very safe workout and almost completely injury risk-free. Furthermore, Floor Barre is perfect for students who follow any of our Ballet Adult classes, but it is of course open for anyone who would like to experience a real ballet workout. 

About the teachers:

Zhembrovskyy is a unique school that focuses on top quality, ambition and results. The process of on-boarding new teachers is very selective, aiming to ensure highest quality of service to inspire and motivate you whilst offering an exclusive yet fun experience. Our teachers are all professional ballet dancers and fitness coaches from the Dutch National Ballet and other dance and fitness companies. They know how to help you reach desired results.

 

How does it work:

If it is your first time, come try a class for free. Then register via our MindBody tool and sign up for the classes you want. MindBody is our class registration system and helps you keep track of the schedule and your purchased packages. If you have any questions or concerns about which classes to choose, come for a trial class, give us a call or send us an email. We are always happy to help! Our goal is to support you in your development and to provide a professional environment for dancers and movers of all ages, levels and backgrounds.

 

First class is free!

We want to be fair with you and we want you to be confident about your choice of school and classes. That is why we offer you to try any class once for free.

Important! Please don’t forget to let the teacher know that you are trying the class for the first time. That way we will better know how to help you with the next steps.

 

LEVELS:
all ages & levels
High intensity

60 minutes

NOTE:
BALLET EXPERIENCE IS NOT REQUIRED!


 
 
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